Why Oral Health Is Important

In this first episode of the Oral Health Matters Podcast, Dr. Ellie explores what it means to have a healthy mouth and why oral health is important. You'll learn:

  • What habits are making your mouth unhealthy?
  • How to be empowered when you go to the dentist.
  • What the mouth "ecosystem" is and how to nurture it. 

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About the Author Dr. Ellie

My passion is educating people about oral health. For decades I’ve worked with patients of all ages, in different countries, in high and low-risk communities, and from every walk of life. I’ve seen the same results over and over again –people who transformed their oral health – sometimes in days or weeks, even after they had suffered years of pain and frustration. It’s never too late, and my ways will give you the key to a lifetime of improved oral health.

  • Daniel says:

    What recommendations do you have for cleaning toothbrushes? Specifically, if I soak my brush in a cup of Listerine, should I use a new cup and fresh Listerine daily or can I reuse the same cup and Listerine for days at a time? Thanks, Dan

    • Dr. Ellie says:

      I used to describe a Listerine/toothbrush cleaning routine (where people put a few drops on the brush head, swished, rinsed and then stood in a cup to dry).
      New studies have shown us that the most effective part of toothbrush cleaning system is the drying part.
      Now I simply recommend that people give their toothbrush 24 HOURS TO DRY between uses. This means you have a brush for the morning and another for the night etc.
      You can additionally do some Listerine cleaning if you are fighting gum disease or cavities and have time – but the 24 hour drying is KEY!!!

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