Have Healthier Teeth & Gums by Following These 5 Wellness Points!

Wishing for a healthier mouth in 2017? Want to put an end to gum disease, cavities, and other oral health issues? Take control of your own oral health. You can achieve Ultimate Oral Health this year by understanding these 5 Oral Wellness Points. https://youtu.be/5fcWQWOfAUQ 5 Oral Wellness Points Bacteria Transfer Eating Causes Acidity Saliva is Your Best … Continue reading Have Healthier Teeth & Gums by Following These 5 Wellness Points!

Stress and Teeth

Life is stressful - and stress can cause symptoms like migraines, digestive issues, and many kinds of aches and pains. Stress can also cause teeth and gums to experience symptoms that include: Enamel loss (erosion) Tooth wear (abrasion) Bite problems with sensitivity at the gum line (abfraction) Sensitivity Darkening tooth color Cavities Fight or Flight … Continue reading Stress and Teeth

Tooth Truth about Cranberry Juice and Green Tea

Are Cranberry Juice and Green Tea good for Teeth? At the end of this post you will find some research and a list of benefits attributed to cranberry juice and green tea. It’s easy to imagine drinking cranberry juice or green tea will be good for oral health, but before you begin, consider the effect … Continue reading Tooth Truth about Cranberry Juice and Green Tea

Ugh! Your Dentist Says You Have a New Cavity!

Decay never targets one tooth. Cavity-forming germs live all over the mouth and even in saliva. If you have recently had a cavity, or been told you have one, it means cavity-forming germs are attacking every surface of every tooth, all day, every day (and particularly at night). These germs do not go away by … Continue reading Ugh! Your Dentist Says You Have a New Cavity!

The Negative Effects of Bleaching Teeth

When something is commonplace, it is assumed to be safe - correct? Many people believe if whitening teeth were bad, someone would step in and stop the sale of bleaching products. The whitening industry has been growing rapidly over the past 10 years and currently generates over $11 billion a year. It is no wonder … Continue reading The Negative Effects of Bleaching Teeth

3 Things You Need To Know If You Want Healthy Teeth

Brushing and flossing are not enough I know many people who value their smiles and try to look after their teeth as carefully as possible. The problem is that you can religiously brush and floss, yet end up with ongoing fillings, repairs and other treatments. The blame is usually placed on poor habits, genetics, or defects … Continue reading 3 Things You Need To Know If You Want Healthy Teeth

How Sipping & Snacking Are Weakening Your Teeth

Why “To Go” Drinks Damage Teeth A few years ago I visited Paris and discovered, to my surprise, that take-out drinks were not readily available. The French appear to drink coffee seated at a table or the restaurant bar and don’t travel with drinks in hand or in a cup-holder (although Starbucks may initiate change)! … Continue reading How Sipping & Snacking Are Weakening Your Teeth

Is Flossing the Best Way to Prevent Dental Disease?

Overview The dentist’s mantra is to “brush and floss” but is flossing useful or could other protocols keep teeth cleaner and healthier? Flossing has devotees who trust it is the only way to oral health, but where did their emphatic belief originate, and what if they are wrong? We have no science to support flossing … Continue reading Is Flossing the Best Way to Prevent Dental Disease?

Q&A with Dr. Ellie: What About Good Bacteria?

Every month Dr. Ellie Phillips will answer your oral health questions as part of the Ultimate Oral Health Guide. ----------- Q: I have just started using your system and am blown away by it. I have bought your book for other members of the family! There is just one thing, what happens to the good bacteria, is it wiped … Continue reading Q&A with Dr. Ellie: What About Good Bacteria?