Overview The dentist’s mantra is to “brush and floss” but is flossing useful or could other protocols keep teeth cleaner and healthier? Flossing has devotees who trust it is the only way to oral health, but where did their emphatic belief originate, and what if they are wrong? We have no science to support flossing …read more

Is Flossing the Best Way to Prevent Dental Disease?

Hear Dr. Ellie’s interview on the BBC World Service!   From the BBC World Service: Flossing is widely recommended, but for those of us who do not floss, we might take comfort from an increasing number of dentists who believe it is not the best way to prevent tooth decay or gum disease. Tooth decay is …read more

To Floss or Not to Floss: Dr. Ellie’s interview with the BBC

The Zellies Complete Mouth Care System has been used by hundreds of people who have been told they had “incurable” periodontal disease. After only a few months on the System, surprised dentists have told them they no longer need periodontal surgery. Porphyromonas gingivalis is a bacteria involved in gum infections and periodontal disease. New research …read more

A Closer Look: Understanding the Latest Science

Ultimate Oral Health is just around the corner…  The pathway to ultimate oral health is not a mystery. It comes down to knowing why dental problems occur (it’s not as complex as you may think) and the easy things you can do to protect, improve, and heal your teeth. In this booklet we’ve outlined the …read more

Zellies Xylitol Guidebook: How to Use Xylitol for Ultimate Oral Health

It’s unlikely a child with unhealthy teeth and serious cavities will have fun at their first dental visit. Cavities are difficult to treat in young mouths and most dentists suggest sedation or general anesthesia – a scary experience for everyone. Taking toddlers to the dentist is suggested by the ADA as an opportunity for the …read more

Taking Young Children to the Dentist

Alkalize mouth and body! If you read my newsletters, blog, or books, you know a healthy mouth is a non-acidic, neutral, or alkaline mouth, with a pH 7.0 or above. Tooth roots begin to dissolve as this pH gets a tiny bit below neutral (at pH 6.5) and, when acidity levels dip to pH 5.5 …read more

Change Your pH and Improve Your Teeth and Gums!

Zellies Xylitol Gum & Mints: How many – How often? Zellies Xylitol Gum and Mints are delicious, but if you only eat one or two a day – this is all you will ever know about Zellies! You see, unless you eat about 5 pieces of gum or 10 mints each day – you will …read more

How to Use Xylitol for Optimal Benefits

What is a dental sealant? A dental sealant is a thin plastic used to cover cracks (fissures) that naturally occur in chewing surfaces of molar teeth. The idea is to protect teeth from decay, since cavities almost always start in these grooves. Sealants were developed in the 1960s and by 1970 they were “grandfathered” into …read more

Dental Sealants for Kids

The first birthday celebrates the most important time in the entire life of your teeth. By a child’s first birthday, front incisor teeth provide a surface for plaque germs to grow and multiply. As baby molars erupt in the second year of life, grooves in their biting surfaces quickly become infected with the resident mouth …read more

A Birthday Wish

Baby teeth can get cavities, but rarely show signs of gum disease. This means that a little xylitol each day should be enough to keep baby teeth clean and healthy. Xylitol will also help protect kids from “inheriting” bad teeth, passed from generation to generation in a family. Diet is very important for healthy teeth …read more

What Age Should Kids Start the Zellies Complete Mouth Care System?

Many people worry about receding gums, and it is sometimes associated with loss of jaw bone. Don’t underestimate these symptoms, because they warn that something is wrong with the health of your mouth. On the other hand, if you believe the universal answer to dental problems is to brush and floss, I hope you will …read more

10 Easy Ways to Improve Gum Recession

Bad cavities can happen to healthy families. Most of the people I consult with are shocked to discover their toddler has cavities. They are stunned and confused, since they have healthy diets, breast-feed their babies, and subscribe to natural medicines and organic lifestyles. The myth that must be broken is that flossing and brushing will …read more

What To Do If Your Child Has Early Childhood Caries (ECC)