You may have been told to floss more, or perhaps you were on a never-ending series of treatments when you discovered Zellies. If you have followed the dosage recommendations and taken my advice, I am sure you (and your dentist) have noticed improvements. For some people Zellies may be all they needed to “tip the …read more

Bleeding Gums at Dental Visits (BOP)

In the US we have an epidemic of cavities in children’s teeth, but the facts are that fluoride has no power to prevent cavities. Cavities are caused by bacteria that erode holes in teeth, and fluoride does nothing to help us fight these bacteria (except at dangerously strong concentrations, when it works as a poison …read more

The Fluoride Debate: Why xylitol is a better ally when it comes to preventing cavities

Alkalize mouth and body! If you read my newsletters, blog, or books, you know a healthy mouth is a non-acidic, neutral, or alkaline mouth, with a pH 7.0 or above. Tooth roots begin to dissolve as this pH gets a tiny bit below neutral (at pH 6.5) and, when acidity levels dip to pH 5.5 …read more

Change Your pH and Improve Your Teeth and Gums!

You may have been told to floss more, perhaps your gums bleed when you brush, or your teeth feel furry in the morning when you wake. These are signs you have plaque in your mouth, which can lead to cavities or dangerous gum problems. The good news is Zellies Xylitol Mints can make your mouth …read more

Product Spotlight: Zellies – The Ultimate Breath Mint!

Zellies Xylitol Gum & Mints: How many – How often? Zellies Xylitol Gum and Mints are delicious, but if you only eat one or two a day – this is all you will ever know about Zellies! You see, unless you eat about 5 pieces of gum or 10 mints each day – you will …read more

How to Use Xylitol for Optimal Benefits

Every month Dr. Ellie Phillips will answer your oral health questions as part of the Ultimate Oral Health Guide. ———– Q: My dentist would like to apply a white sealant to my pre-molar because it has a very deep fissure which she said is causing staining/food to get caught. I do see a fine dark line in that …read more

Q&A with Dr. Ellie: Should I Get a Sealant?

Every day we welcome another Zellies Fan! Every day someone discovers that Zellies Xylitol products are not only delicious, but amazing for oral health.  Most people are very surprised at xylitol’s great taste and amazed to learn about its long history and how it is found in familiar fruits and vegetables, the wood of birch trees, …read more

Ancient Wisdom: The History of Xylitol

What is a dental sealant? A dental sealant is a thin plastic used to cover cracks (fissures) that naturally occur in chewing surfaces of molar teeth. The idea is to protect teeth from decay, since cavities almost always start in these grooves. Sealants were developed in the 1960s and by 1970 they were “grandfathered” into …read more

Dental Sealants for Kids

Bad Breath Problems Bad breath can silently damage a career, especially if your work puts you in close contact with the public, other employees, or your boss. Bad breath can also be the kiss of death to a romantic relationship, but who is going to tell you? Bad breath may be an embarrassing and damaging …read more

Say Goodbye to Bad Breath!

Do you need to brush your teeth? The answer is “yes” if you have adult teeth in your mouth. There are no studies to show a toothbrush can stop cavities, but it is an important tool to keep your gums healthy. You need a good toothbrush to stimulate blood circulation in your gums and for …read more

Product Spotlight: Mouth Watchers Antibacterial Toothbrush

Do you need a new dentist? Do you want one who believes in xylitol and is happier to prevent cavities than fill teeth? In some countries dentists get paid to prevent cavities, but in the US most insurance companies reimburse dentists for fixing (not preventing) dental problems. Of course there are plenty of dentists who …read more

Looking for a Dentist?

The first birthday celebrates the most important time in the entire life of your teeth. By a child’s first birthday, front incisor teeth provide a surface for plaque germs to grow and multiply. As baby molars erupt in the second year of life, grooves in their biting surfaces quickly become infected with the resident mouth …read more

A Birthday Wish