You may have been told to floss more, or perhaps you were on a never-ending series of treatments when you discovered Zellies. If you have followed the dosage recommendations and taken my advice, I am sure you (and your dentist) have noticed improvements.
For some people Zellies may be all they needed to “tip the balance” towards health. Other people have special challenges with their teeth and things (called risk factors) that put them at increased odds for cavities or gum disease. These people may need to take extra steps if they are to enjoy sustainable oral health and only need light cleanings and few treatments.
Certain oral health conditions are serious and important. Specific words must get your attention – so listen carefully if your dentist tells you that your gums bleed as he or she examines your mouth. This condition, known as “bleeding on probing” (BOP) was once believed to be about flossing. Now we know it is usually an antioxidant deficiency and poor circulation in the gums. Don’t ignore this problem, but there are better ways than flossing to remedy this problem.
The most effective steps are:
It would be wise to ensure you are brushing properly around your gums – ask your hygienist to show you areas you may be missing. Think about massaging your gums as you brush – on the inside and outside of your teeth – everywhere, morning and night. Disinfect your toothbrush and store it safely, away from others. Change your brush every month.
For more information on oral health and xylitol, please visit all of Dr. Ellie’s web-sites:
Zellies.com – learn more & order your Zellies Xylitol & the Complete Mouth Care System
Dr. Ellie.com – a great resource for learning more about oral health & Dr. Ellie
Dr. E Oral Health Coaching – articles, resources and videos to help you learn more
Join the conversation online on the Zellies Facebook page!
My passion is educating people about oral health. For decades I’ve worked with patients of all ages, in different countries, in high and low-risk communities, and from every walk of life. I’ve seen the same results over and over again –people who transformed their oral health – sometimes in days or weeks, even after they had suffered years of pain and frustration. It’s never too late, and my ways will give you the key to a lifetime of improved oral health
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