Question: Is oil pulling safe?Answer: Oil Pulling is an Ayurvedic method for cleaning the mouth that is said to have originated in India over 2,000 years ago. A mouthful of oil, usually sesame or coconut oil, is swished for 15-20 minutes before spitting out. In 2008 a Naturopathic doctor, and the President of the Coconut Research Center, …read more
Oil Pulling is sometimes called oil gargling and it is an old Ayurvedic method of cleaning the mouth that is said to have originated in India some 2,000 years ago. Currently there is excitement about oil pulling in online articles and blogs, and if you have bad breath or gum disease, oil pulling may be …read more
Every month Dr. Ellie Phillips will answer your oral health questions as part of the Ultimate Oral Health Guide. ———– Q: Hello Dr. Ellie, I recently found your book. I have suffered a recent decline in my dental health – which I believe corresponds to a battle with sinus infections over the same span of years. My dentist …read more
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