Halloween can be a lot of fun for children as they dress up in costume and run from house to house. But responsible parents are often concerned about this candy-centered event, seeing it as an open invitation for cavities and toothache. Over my career I’ve witnessed dental professionals wagging witch-like fingers at kids who admit to …read more


It’s easy to think teeth are a row of pebbles stuck in our jawbone – but this is far from the truth! Teeth have a blood and lymph supply connected to our body’s main circulation. Liquids and cells travel through channels inside the tooth, keeping it hydrated and supplying minerals to repair dentin and defend teeth …read more


 Whitening & sensitivity toothpastes are top profit-generators for the oral-care industry.Artificial whitening pulls minerals from tooth enamel. Whitening products cause sensitivity & although sensitivity pastes might seem like a solution, they only mask the symptoms. These pastes do not address the cause of the ongoing problem – they just cover it up.Regular use of xylitol …read more


I originally did this interview with Howard Farran back in early January 2017. Reposting for those who may have missed it!

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Our oral health is at risk every time we travel. In this short video, I offer strategies that can help you to protect your teeth and gums while you travel.

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Wishing for a healthier mouth in 2017? Want to put an end to gum disease, cavities, and other oral health issues? Take control of your own oral health. You can achieve Ultimate Oral Health this year by understanding these 5 Oral Wellness Points.   https://youtu.be/5fcWQWOfAUQ   5 Oral Wellness Points Bacteria Transfer Eating Causes Acidity Saliva is …read more


Xylitol isn’t just for young people! Many seniors accept dental problems, thinking they simply happen as teeth age. Xylitol helps to keep teeth young and ageless – by preventing damage caused by plaque, mouth acidity or dry mouth. Xylitol can help protect the oral health of denture wearers– by protecting the mouth and lips from …read more


Your mouth is full of bacteria — both good, protective, beneficial bacteria and harmful, disease-promoting bacteria. Just like with the bacteria in your gut, the goal for a healthy mouth is to promote the good, protective bacteria and keep the bad bacteria at bay. And guess what…xylitol does just that! Check out this cool video …read more


Looking for a healthy sugar alternative for sweetening your beverages or for baking? Granular xylitol is the perfect solution! Granular xylitol has a low-glycemic index (7.0) and has 40% less calories and 75% fewer carbohydrates than sugar. Granular xylitol is also a simple and easy way to care for teeth, especially for those who can’t use …read more


My book, Kiss Your Dentist Goodbye, was written when Dr. Richard Carmona was Surgeon General of the United States. Dr. Carmona was concerned about the state of oral health in America and he graciously gave my book a glowing testimonial and his personal support. In chapter eight I explain why “community” water fluoridation (adding fluoride …read more


Life is stressful – and stress can cause symptoms like migraines, digestive issues, and many kinds of aches and pains. Stress can also cause teeth and gums to experience symptoms that include: Enamel loss (erosion) Tooth wear (abrasion) Bite problems with sensitivity at the gum line (abfraction) Sensitivity Darkening tooth color Cavities Fight or Flight …read more


Recent studies suggest an ounce of milled flaxseed in our daily diet for six months can be beneficial to health. Flaxseed has high levels of Omega-3s and studies show it reduces blood pressure, especially for patients with hypertension. It also appears flax seed can neutralize age-associated inflammation in the body. Hard to believe, but maybe …read more