An Ounce of Prevention!

measuring spoonsRecent studies suggest an ounce of milled flaxseed in our daily diet for six months can be beneficial to health. Flaxseed has high levels of Omega-3s and studies show it reduces blood pressure, especially for patients with hypertension. It also appears flax seed can neutralize age-associated inflammation in the body. Hard to believe, but maybe an ounce of flaxseed could save your life!

It’s equally difficult to imagine half an ounce (0.3 oz to be exact) of xylitol for six months can eliminate plaque on teeth, prevent the transmission of cavity-bacteria from one generation to the next, and stop gum disease and cavities. These problems seem too big and the solution too small and easy!

The most effective time to enjoy xylitol is immediately after meals to prevent the damage that normally happens after eating or drinking. Acidity from eating grows plaque and damages teeth. Xylitol instantly makes the mouth alkaline, makes plaque less sticky, and helps strengthen teeth.

Xylitol provides a simple option for a huge health problem. Why not use xylitol for 6 months and see how it works for you and your family?


Potent Antihypertensive Action of Dietary Flaxseed in Hypertensive Patients

Dietary supplementation with flaxseed oil lowers blood pressure in dyslipidaemic patients

Mutans Streptococci Dose Response to Xylitol Chewing Gum


About the Author Dr. Ellie

My passion is educating people about oral health. For decades I’ve worked with patients of all ages, in different countries, in high and low-risk communities, and from every walk of life. I’ve seen the same results over and over again –people who transformed their oral health – sometimes in days or weeks, even after they had suffered years of pain and frustration. It’s never too late, and my ways will give you the key to a lifetime of improved oral health.

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